How to Protect Children’s Eyes from Mobile Screen: Essential Tips
Protecting children’s eyes from mobile screens is essential in today’s tech-driven world. Encourage the 20-20-20 rule, where they look at something 20 feet away for 20 seconds every 20 minutes to reduce eye strain. Adjusting screen settings—such as lowering brightness, increasing text size, and using blue light filters—can also help minimize the strain on their…